Balanced Eating
​for busy moms

I’m Kristin Dovbniak, I’m the founder of Healthy Balanced Mama and host of the Healthy Balanced Mama Podcast. I’m a certified holistic health and nutrition coach, trained chef and busy mama of two myself- and I help women uncomplicate eating, ditch diets and find balance through mindset shifts, positive habits and simplified routines.

• The 5 reasons balance feels harder for busy moms
• How to get off the on-again/off-again cycle and embrace balance
• How to create simple and satisfying balanced meals for the whole family with ease
• The Core 5 areas of focus to embrace balance for life

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